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…without a later “crash” or reduction in physical performance. So how does Arctic Root relieve stress and improve physical and cognitive performance? The body’s stress response has two major components; the sympathetic and parasympathetic nervous systems. The sympathetic nervous system controls the “fight or flight” response. The counterbalancing parasympathetic nervous system provides inhibitory feedback to calm and heal the body. When these two systems become unbalanced due to chronic stress we begin to see certain…