…have the correct arm x-rayed!” I assured him that what he was looking at was indeed an x-ray of my left arm. He was amazed as there was no trace of my arm having been broken. All the holes in my bones where the hardware had been were completely gone, a process that would take a least six months to a year, or so I was told. Since then I have been absolutely fascinated with…
…gluten flour to make a doughy spongy bread. Even after seeing improvements in my clients’ health as the result of eliminating gluten from their lives, I still didn’t believe that gluten could be part of my stomach troubles. It was not for lack of knowledge on the subject but more of a reluctance to give up all those comfort foods I grew up on. No more sandwiches? No more pasta? And worst of all…no…
…possible. Due to complications from Lyme disease my immune system is delicate and doesn’t need any additional challenges. Additionally, I cannot justify injecting myself with toxic heavy metals after spending considerable time, effort and money detoxifying myself from a large heavy metal burden I acquired while in the military. My clients often ask what measures they can employ to reduce their chances of getting the flu should they not wish to receive the vaccine. The…
Superfoods Series: Onions By: John King Bad for your breath but good for your body, onions are a nutritional powerhouse. A delicious addition to stews, soups, salads and sandwiches; onions are loaded with flavonoids, sulfur-containing compounds, Vitamin C, Folic Acid, Selenium, Potassium and Zinc. Regularly consuming onions supports cardiovascular health in several ways. When administered to diabetic animals, sulfur-containing amino acids found in onions (specifically S-methyl cysteine sulfoxide) reduced serum lipid levels along with…
How To Make Your Own Hand Sanitizer By: John King Due to the COVID-19 pandemic medical supplies are in short supply. Trying to find items like masks, gloves and hand sanitizer is next to impossible. When you can find these items they are all over priced, partially due to supply and demand, but primarily due to greedy sellers trying to capitalize on a bad situation. So when it comes to hand sanitizer what are…