…clients. Thus, when I recommend a product or supplement, you can be sure it’s because I feel you need it. I have no vested interest in unloading high priced products on my clients. I have no brand loyalty and so I am free to recommend the best supplement for YOU! But I even take this one step further. Over time I have sourced out the best and most economical supplements and where to obtain them….
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Thank you for your donation! Your support helps to keep quality content available for all here on HealthySolutions4Living.com and on my nutritional database www.HealthySolutions4Living.info. Best in Health, John …
Superfoods Series: Blueberries
…positive effect on the prevention and treatment of cancer. Investigators have found that blueberries significantly inhibit the proliferation of breast, intestinal, gastric and prostate cancers. Oddly, the researchers found no correlation between blueberry’s antioxidant properties and cancer prevention indicating the presence of other cancer fighting compounds. One such compound, pterostilbene, is a powerful anti-inflammatory compound, high concentration of which is found in blueberries. Pterostilbene has been shown to induce apoptosis (pre-programmed cell death) in cancer…
Why I Am Not A Fan Of Calorie Counting
…one pound of fat contains 3500 calories. Seems simple, right? The problem with this theory is that it is based on simple math. The human body is a complex living machine that is far from simple. When you fill your car up with gasoline, do you always get the same number of miles per tank? Of course not! There are many variables to consider: tire pressure, quality of fuel, condition of engine components, air temperature,…
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