…or anxiety medication. Two seperate 2015 studies demonstrated that supplementing with curcumin greatly enhanced the efficacy of antidepressant treatment for Major Depressive Disorder. This could be a big plus for those who are troubled by side effects from their antidepressant medication. Most studies used 500mg of a standardized curcumin preparation twice per day, although doses of up to several grams per day are commonly used. For optimal absorption take standardized curcumin with a fat-containing meal….
