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Superfoods Series: Onions
Superfoods Series: Onions By: John King Bad for your breath but good for your body, onions are a nutritional powerhouse. A delicious addition to stews, soups, salads and sandwiches; onions are loaded with flavonoids, sulfur-containing compounds, Vitamin C, Folic Acid, Selenium, Potassium and Zinc. Regularly consuming onions supports cardiovascular health in several ways. When administered to diabetic animals, sulfur-containing amino acids found in onions (specifically S-methyl cysteine sulfoxide) reduced serum lipid levels along with…
How To Make Your Own Hand Sanitizer
How To Make Your Own Hand Sanitizer By: John King Due to the COVID-19 pandemic medical supplies are in short supply. Trying to find items like masks, gloves and hand sanitizer is next to impossible. When you can find these items they are all over priced, partially due to supply and demand, but primarily due to greedy sellers trying to capitalize on a bad situation. So when it comes to hand sanitizer what are…
A Dozen Things That Can Raise Your PSA That Aren’t Cancer
…in the form of medications for an enlarged prostate, chemotherapy drugs, sports supplements, diet supplements or other over the counter medications. Prostatitis or Infection – Prostatitis (an inflammation of the prostate gland) will cause an elevated PSA. This could be non-bacterial prostatitis which is basically prostatitis with no identifiable cause. Or it could be due to a bacterial infection or less commonly a virus. If you have any type of infection it should be treated…
Novel Yeast Shields Against Viruses & Bacteria
…the 1800’s it was observed that livestock that were fed table scraps fermented in sour milk were healthier that those that were not. In 1943 C.W. Bloomhall started a company to research and create a specialized yeast culture that would act as an immune system modulator for livestock. Somewhere around 1998 it was observed that workers who were exposed to this novel culture on a daily basis were using less sick time than their office…