…this syndrome. Arctic Root or Rhodiola rosea is a unique herbal remedy that has wide reaching health benefits. Even if you do not suffer from burnout syndrome you can still experience a greater sense of wellbeing and mental clarity by supplementing with Rhodiola. Arctic Root is a perennial “shrubby” plant that thrives in the high altitude sandy soils of the arctic predominantly in Europe and Asia. Perhaps it’s ability to survive in such a harsh…
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…a consistent low level sound that masks extraneous sounds that may cause us to awaken. You can buy a white noise generator or you can try using an air filter, fan or air conditioner to create a consistent sound. 3. Avoid caffeine. The half-life for caffeine is about six hours. This means that half of the caffeine in that cup of coffee you had at five o’clock is still in your bloodstream at 11 o’clock….
…most drug and grocery stores as well as your local health food store. For dosing, follow the label directions. Avoid caffeine when using this product to avoid neutralizing it’s affect. While nothing is 100% guaranteed when it comes to health, the basic steps listed above will help give you a fighting chance against contracting the flu. Should you wish to explore more advanced or customized immune enhancement methods, feel free to contact me for…
…into the bloodstream. This is how metastasis of prostate cancer occurs. Now that you have a better understanding of PSA and its relationship to inflammation and cancer; why wouldn’t you want to try and lower that rising level? Below are five nutraceuticals that are commonly used to lower PSA. Each of these substances helps to lower PSA in its own unique way. Using a variety of substances simultaneously provides for a synergistic effect and increased…