…evaluating overall thyroid function. You should request the following profile: TSH, Total T4 & T3, Free T4 & T3 and Reverse T3. You should also test for autoimmune thyroid disease if you have never been tested for it before. These tests include: Thyroid peroxidase antibody (TPO), Thyroglobulin antibody (Tg) and TSH Receptor antibody. Evaluate Adrenal function. Both thyroid and adrenal function are intimately linked. They both depend on each other for proper function. A proper…
…a wide variety of foods will help in preventing sensitivities. Non-Dietary Recommendations What to avoid: Tobacco: Don’t smoke! Smoking is probably the single worst thing you can do to your body. If you smoke, quit! Avoid cigarettes, pipes, cigars and all tobacco smoke. Avoid breathing other people’s second hand smoke. Recreational Drugs: Avoid the use of recreational drugs. With the exception of marijuana, there are no recreational drugs that have any beneficial…
…been exercising regularly for some time, consult your doctor before undertaking an exercise program. 6. Regulate bedroom temperature. Having your bedroom too warm or too cold will affect your sleep. An article in the New York Times published in 2009 cited research that determined the optimal room temperature for sleeping is somewhere between 60° and 68°. 7. Only use your bed for sleeping and sex. Avoid using your bed for activities other than sleeping and…
…the urologists office as a digital rectal massage is required just before collecting the sample. For more information about how PCA3 helps in the diagnosis of prostate cancer click here. Prostatic Acid Phosphatase (PAP) Prostatic Acid Phosphatase is an enzyme that is produced by prostate epithelial cells and is found in abundance in seminal fluid. Higher levels of this enzyme are associated with prostate cancer. Doctors use PAP along with PSA to help determine…
…them at bedtime with at least 12 ounces of water. Additional Tips: ▪ When in doubt always check label directions or consult with a qualified health practitioner. ▪ Do not take supplements with liquid that is too hot or too cold as difficulty in swallowing can result. Room temperature water is best. ▪ Certain herbs can “repeat” on you if not taken with sufficient liquid. Always follow them with at least 8 ounces of water….