…food supply. Next to climate change, nothing has the potential for such a disaster as the introduction of genetically engineered DNA into the world’s food supply. This is one of those things where once it’s done, cannot be undone. If we change our ways we could mitigate the negative effects we’ve had on our climate. This is not the case with GMOs. It is not the intent of this post to go into the many…
…advertisements for these shotgun remedies can be quite tempting. Who needs to go to the doctor and have lab tests when you can just take some miracle supplement? If you feel that testosterone levels are an issue for you, seek the advice of someone experienced in natural hormone balancing. It may take a little more effort at first, but in the long run it’s safer and you’ll have better results. Best in Health, John…
…environment is what gives it such potent adaptogenic properties. An adaptogen is a substance that bolsters the body’s ability to resist the negative effects of disease and stress, both physical and emotional. Originally researched by Soviet scientists during the Cold War for it’s multiple physiological and psychological benefits, Rhodiola rosea is no longer a secret. Now much research is being done all over the world into this powerful antidote to the stresses of everyday life….
Why I am Not A Fan Of Calorie Counting For Weight Loss By: John King I was watching The Today Show the other day and happened to catch one of their regular segments Eat This Not That with David Zinczenko. During the segment, David takes us through examples of foods we eat and calorie saving substitutions we can make. The premise is that smarter choices equals weight loss. This is true. We often eat…
…positive effect on the prevention and treatment of cancer. Investigators have found that blueberries significantly inhibit the proliferation of breast, intestinal, gastric and prostate cancers. Oddly, the researchers found no correlation between blueberry’s antioxidant properties and cancer prevention indicating the presence of other cancer fighting compounds. One such compound, pterostilbene, is a powerful anti-inflammatory compound, high concentration of which is found in blueberries. Pterostilbene has been shown to induce apoptosis (pre-programmed cell death) in cancer…