…most drug and grocery stores as well as your local health food store. For dosing, follow the label directions. Avoid caffeine when using this product to avoid neutralizing it’s affect. While nothing is 100% guaranteed when it comes to health, the basic steps listed above will help give you a fighting chance against contracting the flu. Should you wish to explore more advanced or customized immune enhancement methods, feel free to contact me for…
Why I am Not A Fan Of Calorie Counting For Weight Loss By: John King I was watching The Today Show the other day and happened to catch one of their regular segments Eat This Not That with David Zinczenko. During the segment, David takes us through examples of foods we eat and calorie saving substitutions we can make. The premise is that smarter choices equals weight loss. This is true. We often eat…
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How To Make Your Own Hand Sanitizer By: John King Due to the COVID-19 pandemic medical supplies are in short supply. Trying to find items like masks, gloves and hand sanitizer is next to impossible. When you can find these items they are all over priced, partially due to supply and demand, but primarily due to greedy sellers trying to capitalize on a bad situation. So when it comes to hand sanitizer what are…
…positive effect on the prevention and treatment of cancer. Investigators have found that blueberries significantly inhibit the proliferation of breast, intestinal, gastric and prostate cancers. Oddly, the researchers found no correlation between blueberry’s antioxidant properties and cancer prevention indicating the presence of other cancer fighting compounds. One such compound, pterostilbene, is a powerful anti-inflammatory compound, high concentration of which is found in blueberries. Pterostilbene has been shown to induce apoptosis (pre-programmed cell death) in cancer…