…from essential organs to muscles, slowing the immune and digestive systems and liberating sugar into the bloodstream to give us energy to fight. These are all very valuable functions in a true “fight or flight” situation. But chronically elevated cortisol levels due to everyday stress leads to the destruction of brain cells, hypertension, obesity, anxiety, depression, insomnia, suppressed endogenous antioxidant production, impaired immune function and cognitive dysfunction. Curcumin has been shown in studies to prevent…
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Thank You
Thank you for your donation! Your support helps to keep quality content available for all here on HealthySolutions4Living.com and on my nutritional database www.HealthySolutions4Living.info. Best in Health, John …
Why I Am Not A Fan Of Calorie Counting
…Adipose tissue, or body fat, has it’s own metabolism which is controlled by a complex array of hormones and chemicals. There is also no distinction made between brown and white adipose tissue. Brown adipose cells contain many more mitochondria than their white counterparts and actually generate heat by burning calories. Secondly, when talking about carbohydrates, their is often no distinction made between the different types of carbohydrates. Carbohydrates with a high glycemic index raise insulin…
Oleander: Not A COVID Cure
…become dangerous and even deadly in the hands of those who use them. Nerium oleander should never be ingested as a whole herb or herbal extract as it is highly toxic. Symptoms of oleander poisoning include: nausea, vomiting, excess salivation, bloody stool, irregular heartbeat, tremors, seizures, coma and death. If someone you know ingests oleander, get them to the hospital right away! Many of today’s most therapeutic medicines were derived from plants. Some of these…
About Me
…help you to help your body heal itself. My primary approach to health is orthomolecular in nature. By ensuring that the body has optimal amounts of substances natural to it (vitamins, minerals, amino acids, etc.), we can create an environment that promotes health and healing. This approach provides a strong foundation for any other healing modalities that may be required for you particular health concern. Most natural therapies will have little chance of success if…