…from the FDA I will post it, so stay tuned! Aspartame Side Effects Cardiovascular/Chest Palpitations Tachycardia (rapid heart rate) Chest pain Shortness of breath Hypertension (high blood pressure) Eyes Decreased vision (blurring, tunnel vision, “bright flashes”) Eye pain Decreased tear production Blindness Decreased night vision Bulging eyes Ears Tinnitus (ringing in the ears) Noise intolerance Hearing loss Gastrointestinal Abdominal pain Diarrhea Nausea Pain on swallowing Blood in stool Peptic ulcers Endocrine / Metabolic Diabetes and…
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Testosterone Enhancement
…within fatty tissue that converts testosterone into estradiol. If you’re carrying some extra weight around the middle, chances are your estradiol level is less than optimal. High levels of estrogen trick the body into thinking that T levels are higher than they actually are. This causes a natural down regulation of testosterone which further contributes to low T symptoms. Additionally, higher estrogen causes an increased production of SHBG. A laboratory test will tell you that…
Gluten Gluttony
…on the right track. It’s common for people to have more than one food sensitivity. If your improvements are not as dramatic as you had hoped, you may be dealing with multiple sensitivities. So don’t let your investigation end with gluten. Food intolerances are among the leading causes of unexplained illness. At the end of this post I have listed some additional resources regarding Crohn’s disease, gluten and gluten sensitivities should you wish to…
Get The Most From Your Nutritional Supplements
…to include the other half of the E spectrum, tocotrienols. Take a full spectrum tocotrienol supplement that includes alpha, beta, delta and gamma tocotrienols. ▪ Vitamin K comes in three forms K1, K2 and K3. Vitamin K supplements should have a balanced amount of K1 and K2. Vitamin K3 is a specialized synthetic form of Vitamin K for use in special circumstances and is only available by prescription. B-Complex and Vitamin C: ▪ B-Complex vitamins…
Politics, GMOs & Your Health
…it. There has been much talk about what government’s roll should be when it comes to your health. In this regard, I feel legislators should take their lead not from the Founding Fathers, but from Hippocrates and first seek to do no harm to their constituents. Unfortunately, greed influences too many of our elected officials allowing them to be swayed by lobbyists. So what can you and I do about GMOs? We can educate ourselves…