…spray bottles. When it comes to preventing a tick bite nothing is fool proof. The bottom line is every season is tick season. Be vigilant with applying these repellents year-round and you will greatly reduce the odds of being bitten. A few minutes of preparation can prevent a lifetime of disability. If you are bitten by a tick remove it as soon as you notice it. Try not to squeeze it when removing. There…
Thank you for your donation! Your support helps to keep quality content available for all here on HealthySolutions4Living.com and on my nutritional database www.HealthySolutions4Living.info. Best in Health, John …
Superfoods Series: Blueberries By: John King More than just a condiment for muffins or an ingredient for pies, blueberries are truly a nutritional powerhouse. Blueberries seem to do everything from fighting cancer, diabetes and heart disease to protecting the body from age related declines in mental acuity and motor function. The deep rich color of blueberries is indicative of their high concentration of phytonutrients, particularly phenolic compounds possessing tremendous antioxidant and anti-inflammatory properties.…
…fifteen or so bottles in it. My jaw nearly hit the floor as the bill was almost $1,000! Dr. Atkins had me convinced that I needed all these things and so I felt like I would be doing myself a disservice if I didn’t get them. So I did, leaving the office $1000 poorer. Later research showed that I could have gotten equivalent supplements for less than half the price. Needless to say I felt…
…Adipose tissue, or body fat, has it’s own metabolism which is controlled by a complex array of hormones and chemicals. There is also no distinction made between brown and white adipose tissue. Brown adipose cells contain many more mitochondria than their white counterparts and actually generate heat by burning calories. Secondly, when talking about carbohydrates, their is often no distinction made between the different types of carbohydrates. Carbohydrates with a high glycemic index raise insulin…