…possible. Due to complications from Lyme disease my immune system is delicate and doesn’t need any additional challenges. Additionally, I cannot justify injecting myself with toxic heavy metals after spending considerable time, effort and money detoxifying myself from a large heavy metal burden I acquired while in the military. My clients often ask what measures they can employ to reduce their chances of getting the flu should they not wish to receive the vaccine. The…
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COVID-19 & Your Mental Health
…during such a trying time? Below, I have some steps you can take to help relieve some of the stress you may be feeling during this crisis. Keep in mind that children are especially vulnerable to information overload as they do not yet possess the reasoning skills or life experience required to sort through the huge amounts of complicated information they are being bombarded with. Everyone handles this sort of crisis differently. Be cognisant of…
Thank You
Thank you for your donation! Your support helps to keep quality content available for all here on HealthySolutions4Living.com and on my nutritional database www.HealthySolutions4Living.info. Best in Health, John …
Gluten Gluttony
…were reduced, if not completely eliminated. They experienced less inflammation in their bodies and thus had less aches and pains. Chronic headaches disappeared. People with skin problems/rashes noticed a clearing of their symptoms. Clients with diagnosed autoimmune conditions noticed an overall improvement in their well being. And of course the most obvious was their stomach pain, flatulence, bloating, IBS and constipation all went away. So what is gluten anyway? Gluten (which should be spelled glueten)…
Get The Most From Your Nutritional Supplements
…to include the other half of the E spectrum, tocotrienols. Take a full spectrum tocotrienol supplement that includes alpha, beta, delta and gamma tocotrienols. ▪ Vitamin K comes in three forms K1, K2 and K3. Vitamin K supplements should have a balanced amount of K1 and K2. Vitamin K3 is a specialized synthetic form of Vitamin K for use in special circumstances and is only available by prescription. B-Complex and Vitamin C: ▪ B-Complex vitamins…