…it’s not necessary to leave the TV news on all the time. ● Limit Facebook. Facebook is great for connecting with friends and family but it is inundated with news about the Coronavirus. Cut back on the time you spend on social media. If you must use Facebook consider temporarily unsubscribing from news feeds and rely on your one hour of quality news per day. ● Refrain from reposting. Just because everyone is re-posting everything…
How To Make Your Own Hand Sanitizer By: John King Due to the COVID-19 pandemic medical supplies are in short supply. Trying to find items like masks, gloves and hand sanitizer is next to impossible. When you can find these items they are all over priced, partially due to supply and demand, but primarily due to greedy sellers trying to capitalize on a bad situation. So when it comes to hand sanitizer what are…
…just consuming blueberries. A morning blueberry smoothie with protein promotes even blood sugar throughout the day. Once again the fruit of the blueberry bush is not the only star. Blueberry leaves have been shown to be an alpha-amylase inhibitor. By inhibiting this enzyme, the rate at which carbohydrates are absorbed is slowed reducing blood sugar spikes and the subsequent toxic insulin spike that follows. This is promising news for diabetes mellitus patients. A study of…
…section. Best in Health, John Additional Resources: CBS 60 Minutes piece on aspartame and cancer Letter to FDA on aspartame and seizures Letter to FDA on aspartame toxicity Yale Journal of Biology and Medicine article on artificial sweeteners and weight gain Pub Med abstract on aspartame and liver damage CBS News story “Study Links Aspartame to Cancer” Medical News Today article “Aspartame Causes Cancer in Rats at Levels Currently Approved for Humans” Donald Rumsfeld and…
…patients. The results have recently been replicated in a prospective blinded clinical study conducted at 26 urology centers across the United States on 1,012 patients. Based on the results of this clinical study, as many as 30-58% of biopsies are avoidable using the 4Kscore Test.” For more information on this test, how it works and where to get it; please go to www.4kscore.com. Urine PCA3 PCA3 is a diagnostic test performed on urine that…