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Antidepressants: Panacea or Just Bad Medicine?
…www.fda.gov/medwatch or call 1‑800‑FDA‑1088. INDICATIONS LATUDA is a prescription medicine used: To treat adults and adolescents (13 to 17 years) with schizophrenia Alone to treat adults, children and teens (10 to 17 years) with depressive episodes that happen with bipolar I disorder (bipolar depression) With the medicine lithium or valproate to treat adults with depressive episodes that happen with bipolar I disorder (bipolar depression) Quite an impressive and scary list of side effects. Recently, I…
Got Sleep?
…news program will not make you feel very relaxed. Hearing about rising gas prices or a tax increase right before bed will not lead to sound sleep. 19. Read something positive. Reading in bed before retiring can be quite relaxing provided it’s not a thriller or spy novel. Something uplifting and positive is the best read before bed. 20. Put the computer away! Put your computer away at least two hours before bedtime. Many people…
Your Cancer Lifestyle
…Many symptoms of illness we have may not be illness at all but can be attributed to chronic dehydration. More and more stories are popping up in the news about contaminated municipal water supplies such as in Flint, Michigan and Newark, New Jersey. Likewise well water contamination is becoming more widespread. With over drilling, farm and petro-chemical contamination becoming the norm, I am recommending everyone have their water tested and treated if required. Chew Your…
Superfoods Series: Onions
…blood sugar. This is good news for diabetes sufferers as they are at an increased risk for heart disease. Onions are also a rich source of Quercetin, a flavonoid that helps prevent the oxidation of LDL cholesterol. LDL oxidation is probably the biggest contributor to cardiovascular disease. Inhibiting LDL oxidation reduces the formation of arterial plaque slowing the progression of atherosclerosis. A 2004 study conducted in Tokyo, Japan showed that animals prone to hypertension, when…