…to seasoned cast iron, stainless steel or ceramic cookware. Plastic Food Containers: Most plastic food containers contain phthalates and bisphenol A (BPA). Both of these chemicals are endocrine disruptors and cause cancer. Only use glass containers for food storage and never heat foods in plastic containers. Canned Food: In order to prevent corrosion, food cans are lined with a coating that contains BPA and other toxic chemicals. Stick to buying foods that are packed in…
…a muck. MAO is an enzyme that breaks down neurotransmitters, a process that a person suffering from depression can ill afford. Eat quality food, shop the outer isles. Stay away from junk food. The old saying “You are what you eat.”, is more true than you know. Learn to shop the outer isles or perimeter of your grocery store. It is here where you will find the most wholesome foods. Avoid buying food that does…
…genetically more aggressive cancer is detected. There are currently two well known genetic tests being used in cases of prostate cancer. They are Prolaris and Oncotype DX. Talk to your doctor about these two very important tests. Do so before any biopsy is done so that arrangements can be made to ship your samples in a timely manner. What Else Can I Do? When it comes to cancer, knowledge is power. Finding out all…
…gluten flour to make a doughy spongy bread. Even after seeing improvements in my clients’ health as the result of eliminating gluten from their lives, I still didn’t believe that gluten could be part of my stomach troubles. It was not for lack of knowledge on the subject but more of a reluctance to give up all those comfort foods I grew up on. No more sandwiches? No more pasta? And worst of all…no…
…and Vitamin C are all water soluble and only stay in the body for a short time. Best results from these supplements are obtained when dosages are evenly distributed throughout the day and mixed with food. ▪ Most B-Complex vitamins require digestion to be coenzymated into their bioactive forms, which is why they are taken with meals. There are B-Complex products that are already coenzymated and thus can be taken without regard to food. Coenzymated…