…complex machine, one that we will never come to fully understand in our lifetime. Treating the body with drugs that we do not fully understand only introduces another layer of complexity which leads us farther from the truth. The lifestyle changes I outlined above is a good place for most people to start. If your health situation is more complicated further investigation and supplementation will be required. I hope I have provided you with information…
…that are labeled as stevia but contain other ingredients. White Flour Products: White flour brakes down into sugar very rapidly and should be avoided. White bread, white pasta products and white rice all fall into this category. Instead, lean toward products made with whole grain and brown rice. Please note that people with gluten sensitivities will need to avoid whole grains containing gluten such as: wheat, oats, rye, barley and possibly others. While you may…
…is compromised enough and cancer is present, malignant cells could escape the capsule and enter the bloodstream. This is how metastatic prostate cancer occurs. Free PSA Most of the Prostate Specific Antigen circulating in the bloodstream is bound to proteins but a small percentage is not. This is called Free PSA. When prostate cancer is present the ratio of Free PSA to Total PSA is decreased. Free PSA is calculated as a percentage of…
…American Diet (abbreviated SAD – what a fitting acronym). So in a renewed effort to preserve our health, we grab that diet soda or sugar free snack, forgoing that white poison. A smart health choice, right? Chances are that low calorie product contains aspartame. You may know it better as NutraSweet or Equal. Aspartame is an artificial sweetener 200 times sweeter than sugar. It is comprised of: 50% phenylalanine and 40% aspartic acid (both amino…
…tick exposure. I have discovered two products that I have found to be outstanding in preventing tick bites. I have used these products for about seven years now and have not had a single bite while using them! The first product is called Buzz Away Extreme. It is an all-natural insect repellent made with essential oils of geranium, citronella, cedarwood, peppermint and lemongrass. I like this product because it works, smells great and does…