…organic foods. Raw Foods: Try to eat the majority of your fruits and vegetables raw. Plants are living things that contain many vitamins, enzymes and phytonutrients that can be damaged by cooking. Eating these foods raw preserves these nutrients and all the plant’s life forces. If you’re not accustomed to eating raw foods they can be a little hard to digest for some people. In this case start out by lightly steaming or sauteing your…
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Antidepressants: Panacea or Just Bad Medicine?
…taking any of these medications. Tell your health care provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements. LATUDA and other medicines may affect each other, causing possible serious side effects. LATUDA may affect the way other medicines work, and other medicines may affect how LATUDA works. Your health care provider can tell you if it is safe to take LATUDA with your other medicines. Do not start…
Prostate Cancer Testing: Navigating The Maze
…will be. To read more about Magnetic Resonance Imaging, click here. Transrectal Ultrasound Ultrasound is an imaging technique that uses sound waves to create images of the prostate. Much like RADAR, sound waves (not radio waves) are reflected back to the transmitting probe and interpreted by a computer that processes the received data into an image. Ultrasound imaging is especially useful for measuring the size of the prostate, evaluating prostate nodules, distinguishing between benign…
Why I Am Not A Fan Of Calorie Counting
Why I am Not A Fan Of Calorie Counting For Weight Loss By: John King I was watching The Today Show the other day and happened to catch one of their regular segments Eat This Not That with David Zinczenko. During the segment, David takes us through examples of foods we eat and calorie saving substitutions we can make. The premise is that smarter choices equals weight loss. This is true. We often eat…
Why Should I Manage My Rising PSA?
…potent form of estrogen. As men age aromatase activity tends to increase raising estradiol levels to potentially unhealthy levels. This is not desirable because as estradiol rises, protective free testosterone declines. Additionally, estradiol sensitizes prostate tissue to the detrimental effects of DHT. Since aromatase is produced mostly in adipose tissue losing weight can go a long way in reducing estrogen levels. Curcumin is the predominant anti-cancer phenol found in turmeric. Cancer cells do not exhibit…