…it’s not necessary to leave the TV news on all the time. ● Limit Facebook. Facebook is great for connecting with friends and family but it is inundated with news about the Coronavirus. Cut back on the time you spend on social media. If you must use Facebook consider temporarily unsubscribing from news feeds and rely on your one hour of quality news per day. ● Refrain from reposting. Just because everyone is re-posting everything…
…Adipose tissue, or body fat, has it’s own metabolism which is controlled by a complex array of hormones and chemicals. There is also no distinction made between brown and white adipose tissue. Brown adipose cells contain many more mitochondria than their white counterparts and actually generate heat by burning calories. Secondly, when talking about carbohydrates, their is often no distinction made between the different types of carbohydrates. Carbohydrates with a high glycemic index raise insulin…
…forms of sugar are those natural to food such as in fruit. Try to stick with fruits that have a lower glycemic index. Acceptable sweeteners that can be used in moderation are: raw unfiltered honey, unsulphured black strap molasses, pure maple syrup, rice syrup and “date sugar”. Stevia is an all natural sweetener that can be used any time. Liquid stevia mixes well, generally tastes better and can be used in cooking. Beware of products…
…patients. The results have recently been replicated in a prospective blinded clinical study conducted at 26 urology centers across the United States on 1,012 patients. Based on the results of this clinical study, as many as 30-58% of biopsies are avoidable using the 4Kscore Test.” For more information on this test, how it works and where to get it; please go to www.4kscore.com. Urine PCA3 PCA3 is a diagnostic test performed on urine that…
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