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What You Didn’t Know About Curcumin
…or anxiety medication. Two seperate 2015 studies demonstrated that supplementing with curcumin greatly enhanced the efficacy of antidepressant treatment for Major Depressive Disorder. This could be a big plus for those who are troubled by side effects from their antidepressant medication. Most studies used 500mg of a standardized curcumin preparation twice per day, although doses of up to several grams per day are commonly used. For optimal absorption take standardized curcumin with a fat-containing meal….
Improve Mood, Energy & Cognition with Arctic Root
…without a later “crash” or reduction in physical performance. So how does Arctic Root relieve stress and improve physical and cognitive performance? The body’s stress response has two major components; the sympathetic and parasympathetic nervous systems. The sympathetic nervous system controls the “fight or flight” response. The counterbalancing parasympathetic nervous system provides inhibitory feedback to calm and heal the body. When these two systems become unbalanced due to chronic stress we begin to see certain…
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About Me
…the body does not have a certain basic level of nutrition. There are countless chemical and enzyme reactions within the body that suffer in the absence of their required catalysts and substrates. When these processes are inhibited the resulting environment for health is less than optimal and disease ensues. If you are currently under the care of a physician, I can work with your doctor in a complementary fashion. I will review your medical records…