…this is your only problem. Keep in mind that higher is not always better when it comes to total T. The measurement of total testosterone takes into account all testosterone in the body. Most of this is bound by a protein called Sex Hormone Binding Globulin or SHBG. It is the unbound or free testosterone that is most biologically active. All the health benefits attributed to having optimal testosterone levels are realized due to the…
…or anxiety medication. Two seperate 2015 studies demonstrated that supplementing with curcumin greatly enhanced the efficacy of antidepressant treatment for Major Depressive Disorder. This could be a big plus for those who are troubled by side effects from their antidepressant medication. Most studies used 500mg of a standardized curcumin preparation twice per day, although doses of up to several grams per day are commonly used. For optimal absorption take standardized curcumin with a fat-containing meal….
…without a later “crash” or reduction in physical performance. So how does Arctic Root relieve stress and improve physical and cognitive performance? The body’s stress response has two major components; the sympathetic and parasympathetic nervous systems. The sympathetic nervous system controls the “fight or flight” response. The counterbalancing parasympathetic nervous system provides inhibitory feedback to calm and heal the body. When these two systems become unbalanced due to chronic stress we begin to see certain…
…planet, not manufactured in a test tube. I had my first real experience with healing through nutritional supplementation at 20, when I was in the military and shattered my left elbow in an accident. One month after having all the hardware that was holding my arm together removed, I went in for a follow up x-ray to check on my healing progress. When the doctor looked at the x-ray he said, “Very funny, now go…
…regarding GMO legislation, I usually send an email to my Congressman and Senators urging them to vote on the side of health. This post was inspired by one such interaction. I received a response to a letter I had written to my Congressman regarding the deregulation of GM crops. He assured me that GM foods were safe and posed no health risks. Funny, he has no degree in biology, how could he make this statement…