Health & Medical Information
Click on the resource you wish to access.
Healthy Solutions Health Journal
A daily health journal for you to download and keep track of your health. Track exercise, supplements, medications and more!
MedlinePlus
A service of the U.S. National Library of Medicine and the National Institutes of Health. Search for information on health conditions, drugs, over-the-counter medications, herbs and supplements. Find local resources, view current health news and more.
PubMed
Developed by the National Center for Biotechnology Information at the National Library of Medicine. Search for detailed information about any health related issue. You can save your search results and even get email updates on your searches.
USDA National Nutrient Database
Have you ever wondered about the nutrient content of the foods you are eating? Search for nutrient content of thousands of raw and prepared foods.
Linus Pauling Institute
The Linus Pauling Institute at Oregon State University. Detailed vitamin and nutrient information.
Weston A. Price Foundation
A nonprofit organization founded in 1999 to disseminate the research of Dr. Weston Price. Dr. Price’s research demonstrated that humans thrive only when they consume nutrient-dense whole foods and the vital fat-soluble activators found in animal fats.
Low Carb Diet Information
Great site from About.com for learning how to get started eating low carb. Includes recipes, ABCs of low carb eating, information about popular low carb diets and more.
World Center for EFT
Link to Gary Craig’s site for his Emotional Freedom Techniques. Learn an easy way to work with unresolved emotional issues. From anxiety & depression to phobias, trauma and addictions; this technique really works.
Tension & Trauma Releasing Exercises (TRE)
Link to my all time favorite method of reducing stress, tension and trauma. If you have been “treatment resistant” this is the site for you.
Eye Movement Desensitization and Reprocessing (EMDR)
A popular therapy for dealing with unresolved trauma. A valuable tool but you will need to find a qualified practitioner.
NIH Office of Dietary Supplements
The Office of Dietary Supplements at the National Institutes of Health is a database providing information on all types of dietary supplements. It contains information on how to decipher labels, safety and current research.
Prostate Cancer Risk Calculator
I do not know my PSA level.
I have my current PSA Level.
A useful tool for estimating your risk of prostate cancer whether or not you know your PSA (Prostate Specific Antigen) level.
PSA Doubling Time Calculator (Prostate Specific Antigen)
You must have more than one PSA measurement to use this tool.
Prostate Cancer Risk Calculator for MRI-Guided Biopsy
Calculator for determining if you need an MRI-Guided Biopsy.
Drug Interaction Checker
Enter your prescription, OTC drugs and supplements here to check for potential interactions.